I believe that therapy is one of the greatest gifts you can give yourself. I know from the workshops I’ve given, the feedback on my books, It’s OK to Start with YouandA Work in Progress: Embracing the Life God Gave You, and the hundreds of clients I’ve worked with, how rewarding and life-changing the work of therapy can be. I live for those moments when my clients choose to face life’s difficult moments with courage and hope.

In my ten years as a counselor, I’ve made it my goal for everyone to experience the transformative power that prioritizing your mental health can bring. So many of my clients say, “Why didn’t I start therapy sooner?” once they’ve experienced the difference therapy can make.

My clients are pleasantly surprised to find that laughter and a casual, conversational tone are my preferred way to conduct sessions. Typical sessions are conversational in style but always goal directed! I find that creating an environment where you feel comfortable helps facilitate the greatest insights and lasting change (and an inside joke or two doesn’t hurt). Clients often comment on my calm presence, so you can expect to feel comfortable and supported from the moment you sit down in my office.

In my spare time, I love reading historical fiction and business books, and I’ve recently started taking tennis lessons again after a 20-year break. I enjoy the challenge of learning something new and exercising a different part of my brain and enjoy the ritual of making myself a cup of coffee at any time of the day– If I can’t move to Europe, I can at least make myself an espresso!

My specialties include: -Women’s Mental and Emotional Health -Postpartum Depression & Anxiety -Grief/Loss (including pregnancy loss) -Women with ADHD -Perfectionism, burnout, high achievers

I believe that therapy is one of the greatest gifts you can give yourself. I know from the worksh... Read More